facebook instagram whatsapp whatsapp
phone-icon

12 / 10 / 2023

Quit Smoking for a Healthier Smile: Your Stoptober Guide

blog-inner1

This October, we’re focusing on a crucial aspect of overall well-being – quitting smoking. As we delve into Stoptober, a month dedicated to kicking the habit, we’ll explore the profound effects smoking has on your oral health and offer valuable insights on how to break free from this harmful addiction.

The Impact of Smoking on Oral Health

  1. Stained Teeth and Bad Breath: Smoking is notorious for causing yellowed teeth and persistent bad breath. We’ll discuss how these aesthetic concerns can be a significant source of embarrassment and how quitting can lead to a brighter, fresher smile.
  2. Gum Disease: Smoking is a major contributor to gum disease, which can lead to tooth loss if left untreated. Treatment of gum disease is very unpredictable in smokers.
  3. Implant Failure: At Seaham Smiles, we have many implant patients and those who smoke tend to have more problems with their implants than those who don’t. We will not offer any guarantee for implant work on patients who smoke as the outcomes tend to be far worse.
  4. Oral Cancer: Perhaps the most severe consequence of smoking on oral health is the increased risk of oral cancer. We’ll provide statistics and information on the link between smoking and this life-threatening disease.

Tips for Quitting Smoking

  1. Seek Professional Help: Discuss the various methods and resources available to help you quit smoking. From nicotine replacement therapy to counselling services, we’ll guide you through your options.
  2. Create a Support System: Surround yourself with supportive friends and family who can encourage and motivate you throughout your journey to quit smoking.
  3. Oral Health Strategies: Discover practical oral hygiene tips and habits that can help you cope with cravings and reduce the risk of relapse.
  4. Celebrate Your Progress: Recognise and celebrate your achievements as you move towards a smoke-free life. Small victories are essential milestones on the path to success.

As you embark on your Stoptober journey, remember that quitting smoking is a powerful step toward better oral health and overall well-being. At Seaham Smiles, we’re committed to supporting you every step of the way. Be sure to consult with our dental professionals for personalised guidance and treatments to restore and enhance your smile.

Stay tuned to our blog for more informative articles and tips on maintaining a healthy, beautiful smile. Your dental health is our priority and together, we can make this Stoptober a turning point in your life.

Make this month the beginning of your smoke-free future, and let Seaham Smiles help you achieve the radiant, confident smile you deserve.

Back to Blog

Get in touch

We Love Our Patients

“I have recently had the pleasure, and yes it was a pleasure to go to…”

star1 star2 star3 star4 star5

Nigels Patient

We Love Our Patients

“Wow! I have just finished treatment at Seaham Smiles and experienced 1st class treatment from…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“My crown came loose during lockdown and I managed to get an appointment to see…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“6 years ago we joined Seaham Smiles. We were asked to leave our last practice…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“Seen by Matt this morning. Very welcoming & made me feel at ease. Definitely recommend.…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I’ve been seeing Megan the new dentist at Seaham Smiles. I’m so happy with the…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I would like to thank Seaham Smiles so much for all the care and attention…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Thank you to Nigel and his wonderful staff who did dental work on my son…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Professional, understanding. help put you at ease. The team are friendly and very helpful.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“My favourite dentist by far that I have ever been to and I would highly…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Fantastic dental clinic I'm eternally grateful for the care and support I have received. Would…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I just wanted to say a massive thank you to Seaham Smiles dental clinic for…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I would like to send a massive thank you to all the staff for helping…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“Amazing service from Seaham Smiles today! Rob made me feel totally at ease (despite my…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“A really helpful dental practice. Got an emergency appointment quickly due to pain and discomfort.…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“1st time ive attended this dentist, the staff were brilliant, and to be honest I…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Excellent dental surgery and lovely staff. Would definitely recommend it.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I am extremely happy with the treatment I received at Seaham Smiles. Rob went above…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I wouldn't think of going anywhere else. Brilliant Dentist with great service.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I've been going here for quite a while and they all know how nervous I…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I hate the dentist always been terrified but Nigel is a good dentist and really…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Excellent staff and Nigel is a brilliant dentist.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Nigel is excellent. Got in for an emergency with a difficult teenager and he was…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Spot on best dentist by far made me so relaxed staff are excellent.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“First class service and Nigel is a diamond and so are the friendly staff!! Highly…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Thank you all you are brilliant and keep the good work on my pallet denture…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I saw Matt who was absolutely brilliant. I had to have an extraction of a…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“Dentist, Nigel put me at ease straight away and the staff are very friendly highly…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Want to say a massive thank you to all the staff, had to call for…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“With my wedding coming up I didn't quite have 6 months for me braces but…”

star1 star2 star3 star4 star5

Facebook Testimonial

View All Testimonials

Get in touch

Summer Smiles: How to Keep Your Teeth Healthy During the Sunny Season

Caring for Your Child's Teeth

Overcoming Dental Anxiety: Strategies for a Stress-Free Visit

New Year, New Smile

Seasonal Foods for a Healthy Winter Smile

Mouth Cancer Action Month

Quit Smoking for a Healthier Smile: Your Stoptober Guide

National Gum Care Month

Brighten Your Smile: 7 Things To Know Before Your Teeth Whitening Treatment

A Comparison of Fixed Orthodontic Treatment and Invisalign

National Smile Month

Dentures Vs Implants

Dental Implant Hygiene

Love Your Smile

Mind the gap

Mouth Cancer Awareness Month

New website launch

View Our Latest Blog
View Our Latest Newsletter
instagram
google
4.6
google rating
The easiest way to join Seaham Smiles as a patient, and avoid NHS waiting lists.
Seaham Smiles Membership Plan
Join the practice